Ice Bathtub-(100x95)x8 Cm-Round (vertical Grain)

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Vertical Grain Ice Bath tub

Name: Vertical Grain Ice Bath tub
Brand: Addotron
Rating: 5.0 (91 reviews)

Addotron Ice Bath also known as a cold plunge or cold therapy, whether it's after an intense training or after a long day of work or stress, is an effective way to reduce inflammation, improve recovery, and provide soothing relief to sore muscles.

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Model:
(100x95)x8 cm-Round (vertical Grain)
Brand:
Addotron

Product Advantage

How to Use a PVC Ice Bath Tub

Using a PVC ice bath tub is a straightforward process that can significantly enhance your cold therapy experience. Here’s a step-by-step guide to help you get started:

1. Unboxing and Setup

When you receive your PVC ice bath tub, ensure you have all the necessary components. Typically, these include the tub, a lid, a manual pump, and a repair kit. To set up the tub:

Lay the tub flat on the ground.
Use the manual pump to inflate the tub to the recommended PSI (usually 5-7 PSI). Ensure the air inlet valve is open before pumping and close it securely afterward.

2. Using the Chiller

If your setup includes a chiller, connect the insulated pipes and the outer filter unit according to the instructions. Turn on the chiller once the water level is above the lower water outlet hole on the tub.

3. Safety Precautions

Consult a Healthcare Professional: If you have any medical conditions, such as heart disease or high blood pressure, consult a doctor before starting an ice bath routine.
Enter and Exit Carefully: Get in and out of the tub slowly to prevent slips and falls. The area can be slippery, so take extra care.
Stay Hydrated: Drink water before and after the ice bath to stay hydrated.
Monitor Your Body: Pay attention to how your body feels during the bath. If you experience excessive pain or numbness, exit the tub immediately.

4. Session Duration

Start with short sessions of 1-2 minutes and gradually increase the duration as your tolerance improves. Research suggests aiming for a total of 11 minutes per week for optimal recovery.

5. Cleaning and Maintenance

Regular cleaning is essential to maintain hygiene. Use warm soapy water to clean the tub and avoid using chlorine, as it can damage the liner. Store the tub in a cool, dry place when not in use to prolong its lifespan.

6. Portability and Storage

PVC ice bath tubs are designed for portability. When not in use, deflate the tub and store it in the included carry bag. This makes it easy to transport and store.

By following these steps and safety guidelines, you can enjoy the benefits of cold therapy in a safe and effective manner. Whether you’re an athlete looking to enhance recovery or someone seeking the wellness benefits of cold therapy, a PVC ice bath tub is a practical and convenient solution.

Technical Parameters

浴桶参数

Product Uses

Here are two specific application scenarios of Ice Bath Chiller:

Sports rehabilitation and training: Through low-temperature stimulation, it induces vasoconstriction, reduces bleeding and swelling of muscle tissues, and at the same time lowers the metabolic rate of muscles, relieves soreness caused by lactic acid buildup, and accelerates the body's recovery.
Improve body metabolism: Low-temperature stimulation can promote blood circulation and metabolism within the human body, helping to flush out toxins and enhance immunity and self-repairing ability.